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Facing a life-limiting illness, chronic pain, end-of-life, and grief and loss is heavy and life-changing. You may feel lost, alone, and fearful that these feelings will never end. Counseling can provide a safe space to process the ruminating thoughts, feelings of anxiety and depression, anger, loneliness, physical, and spiritual issues that are coming up for you.
I’m a licensed clinical social worker with over 10 years experience working with families and client's in palliative care, facing end-of-life transitions, and grief and loss. My therapy style is a narrative, person-centered approach with CBT, motivational-interviewing, and expressive-arts applied in session if those approaches better meet your specific needs. I am also trained in EMDR which is a very effective treatment for sudden and traumatic losses.
We will work together to help you learn to navigate the ups and down's of grief. Learning what to expect, finding ways to nurture yourself, honor your loved one, and equipping you with coping tools for the heavy days.
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